Feel safe in your body.

Book a free consultation call to find out how we can best work together. I work online and in person.

Coming Home

A six week container to help you come into your body, develope communication with parts that are in traumaresponse and learn the basics of nervous system regulation.

Work with me in person

I offer 1:1 sessions in Glastonbury (UK). Send me an email to enquire about details and availability.

Testimonials

How I work:

The frame of every sessions is the same: You can bring what is present for you or an intention to look at a specific experience or traumatic stagnation. However, you don`t have to bring anything, as your body will guide us to what it is ready to work with. After this check in I will guide you into a slower more ressourced space from which the body feels safe enough to express old somatic experiences and emotions. I will gently guide you towards releasing and relief and we will create a space for your to make a NEW experience to replace the old one. We never take something away without giving the body a new way to hold onto. My tools vary depending on the stage and topic, I do a lot of ressourcing, verbal and energetic holding and micro movement practices. We take breaks and honour your limits.

Medical Disclaimer: Somatic Coaching serves to generally improve the quality of life and I do not guarantee any specific result. It does not replace a visit to the doctor or psychologist. Even though I support you with the greatest care and caution, you are responsible for your physical and mental health before, during and after the session. Please be aware that unpleasant topics and feelings may arise during the coaching. If you decide to have a session with me, you are also deciding on a potential transformative process. It`s advisable to start this kind of work when you are in a fairly stable place and have capacity for rest and integration.