It`s time to
Come Home
The times of living in surrvival mode and constant fight flight response or numbness are over.
There is a way out. And it`s the way in.
Join me on a journey to reclaiming a real communication with your body that will reinstall trust for your whole being.
So you can exhale, arrive and land in yourself.
Learn how to create a sanctuary for your body and emotions to efficently deal with traumaresponse in a safe and sustainable way.
If you found your way here, your body may be telling you, it`s ready to finally meet you in a new way.
This Container involves
3x 60 mins Somatic Sessions via Zoom with me where I guide you through the challenges of what is present in your physical and emotional body and help you stabilize and rebuilt trust in yourself.
4 guided practices to help you master fight, flight and freeze responses and ressource you in anxious states.
My open inbox for your questions and shares for 6 weeks.
Your Investment: 480 Pound : 520 Euro
“Eva’s calm and sensitive way quickly created a trusting basis for our first session. I felt safe and seen in what I wanted to resolve. The sessions were a great gift and the work brought back my joy of being alife again. It’s good not to unpack the heavy trauma packages alone but in the loving presence of Eva.”
The frame of every sessions is the same: You can bring what is present for you or an intention to look at a specific experience or traumatic stagnation. However, you don`t have to bring anything, as your body will guide us to what it is ready to work with. After this check in I will guide you into a slower more ressourced space from which the body feels safe enough to express old somatic experiences and emotions. I will gently guide you towards releasing and relief and we will create a space for your to make a NEW experience to replace the old one. We never take something away without giving the body a new way to hold onto. My tools vary depending on the stage and topic, I do a lot of ressourcing, verbal and energetic holding and micro movement practices. We take breaks and honour your limits.
